First Site Construction – SEO Risks?

I’m building my first site in WordPress right now (I’ll post it up here for comments and critiques later) and am wondering if anything I’m doing while building it will hurt it for SEO?

I’ve been reading stuff on SEO so I’m trying to optimize the site that way, but what I’m concerned about is that I’m constantly doing refreshes so 70% of the visits are 0-30s. Should I be worried about this or no big deal?

Don’t worry about it, it’s not affecting anything other than your stats on analytics.

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